Mango Raspberry Smoothies1 ripe mango, peeled, pitted and cubed Combine all ingredients in a blender container and blend until smooth. Pour into 2 chilled glasses. Makes 2 servings. Nutrition per serving: 221 calories, 5.3 g protein, 53 g carbohydrate, 7 g fiber, .68 mg cholesterol, 72 mg sodium |