Pineapple Glazed Tofu

1 (12 ounce) can pineapple or 1 fresh pineapple
2 pounds firm tofu
2 tablespoons vegetable oil
1 cup barbecue sauce
1/2 cup sweetener (Agave nectar)
1/2 teaspoon nutmeg
2 tablespoons jerk seasoning
1 orange minced
1 lemon minced
1 tablespoon soy sauce

Drain tofu, and slice it 1/4 inch thick. Add vegetable oil to a cast iron skillet. Brown both sides of tofu. Let rest for 1 hour.